30K Trail Run

#27 – 50 runs in 100 days – Winter edition
#28 – 50 runs in 100 days – Winter edition

This morning I woke up at 5 am to take a train that got replaced by a bus due to train track work.

It was cold this morning so it was no fun standing outside and getting cold so I tried to warm my legs as best as I could.

Finally the bus came, it is soporific to sit in a bus, fell a sleep a couple of times but when we left Höör I had to stay awake so I didn’t miss the bus stop.

Charged my charger and decided to not use Movescount since I have noticed that the battery gets low very quickly.

Most markers were left from the race Tjörnarparen in December plus I am quite familiar with this route.

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The plan was to run 40K but on the longer runs that I have done so far I have run into issues after 10K so I was not sure how it would go today.

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When I got to Frostavallen I saw a hunter, so I was on my watch 🙂

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I passed 11k (first fuel station) and did not have issues, it is not so hilly and tricky except the loop and the thicket but when I get to Frostavallen it gets hillier but I was just fine.

They have done a lot of forest clearing and have not discussed this with me 🙂 a lot of trees were on the forest road when I got out from the white marker and between Nyrups Naturhotell so I had to take some detours to pass them 🙂

I was just fine til 20K when I got very tired legs and started walking from time to time, decided to cut the distance to 30K.

Nice with Frostavallen is that everyone you meet, runners and dog walkers, say hi.

Part of me wanted to take the bus back to Höörs train station but of course I got back at 13.07 (1 pm) and there is no but at 13.27, one goes 12.27 and the next one goes 14.27, so I didn’t have any choice then run and walk back 4K to Höör train station.

On my way there a guy on a bike with a dog started talking to me and asked me how long I had run and I told him 30K and now 4K and he almost fell off his bike 🙂 30K are u kidding me? Nope started in Tjörnarp and ran to Frostavallen.

His had to pee or something but then he got next to me and still was in shock about my 30K. Funny dude 🙂

So 30K in approximately 4 h and 14 min. On my way to Höör I fel ache in my heel so see if it is better next week.