#19 – 50 Runs in 100 days – Spring edition

I was suppose to run during lunch yesterday but it was colder and I was not interested in running into another cold so I decided I would run on the treadmill at the gym tonite.

New treadmills, I saw them last week.

But now it was time to get up on one. Decided to run 3K and then cool down til walking mood.

Decided to test strategy for the 6h treadmill battle this Fall.

So changed the pace and incline during the run. Was having between 6.27 min/k – 6 min/k and at the end increased up to around 5.33 min/k.

Boring to run on a treadmill but I am going to stick with my training plan so I miss lunch running, then it is the treadmill as punishment 🙂

Distance: 3.35K, time: 21.43 min

Tested Runkeeper using my Apple Watch but it was not loaded correctly so I only have the time. Was not expecting the distance to show at all.