5.23K Short Run

#69

First rest week before the race.

So after work it was time for a short run.

Decided to wear wool sports bra, wool long sleeve, regular tights, regular socks.

Lately my legs have been wanting to run fast, I should take it easy when it is rest weeks 🙂 but my legs have not listened. So I got up a fast pace from the beginning and had to catch my breath and walk for a short moment. Back to running again and fast pace again, needed to walk for a short moment.

The positive thing was that I did not have any knee issue tonite. I felt some pain in the beginning but it disappeared.

Results

Weight report

Happy with the weight today. This is where I hoped I would be at for the last couple of weeks.