#5 – 50 Runs in 100 days – Summer edition

I woke up at 6.50 am and put on linnen, running skirt, flipbelt, water belt with 2 water bottles.

I was gpoing to  run down to the harbor, either running 5 or 4K. It it always interesting running in a new city where you are not familiar with the streets and the question if you will find your back home. But since June 1st I can use roaming across EU without getting poor.

But lucky me running down the street will take me to the harbor and was this iPhone 7 house that I could have as a marker.

The temperature felt perfect in the beginning but then I started to feel breathless, saw later that it was 22oC (71.6F)

I ran down the hotel street and there were some other runners that I passed.

When I came down to the harbor there were many runners. We saw yesterday on the city tour that the harbor and beach is a popular place for runners and bikers.

Glad that I brought water.

Then it was time for breakfast and head out to La Rambla

Distance: 4.01K, time: 28.58.1 min, average heart rate: 135, average pace: 7.13 min/k, max pace: 5.13 min/k, cadence: 174, VO2 Max: 31 ml/kg/min