64 day, 63 days to go

I blame this on Sven who was not as intense and short as Simone, did my second run today in the evening.

This run was darker, a bit windier and snow was falling part of the run.

When I ran my first run I had not decided if I would run another 5k or maybe 10k.

Spikes are needed at this type of weather

So reflective vest  on

And of course the mandatory headlight

I usually do not have my iPhone with me (which I should) and see how great photographer I would be while running, it does not work very well. Here is the proof of that

Here comes some pictures afterwards without any movement

 

It was a nice nite run, gloves were taken off and stayed off most of the run.

During the run I saw this fantastic moon and was hoping to take a picture but as soon as I was ready it disappeared behind a cloud but when I have finished the run I saw the moon again.

This was the first snow day and it was a while ago and I thought that I could stretch the normal way but when it was about 1k left I got knee pain in my right knee and was forced for the first time in a long time to walk for about 500m but then I could run til the end 🙂

Temperature: -1.6oC (29F)

Average speed tonite: 6.58 min/k and time: 1.06.15 h

 

64 day, 63 days to go

When I woke up this morning to my great joy I saw this nice scenery.

Due to the visit of the storm Sven who seemed to like Skåne (the southern part of Sweden), Simone was fast and intense while Sven really liked Skåne and decided to stay longer and be tougher so I had to reschedule my running.

Here I am getting ready prior to my first run that I am going to do today.

Decided to run twice today so before lunch I put on extra clothing: windstopper and warmer cap and windstopper gloves and then also spikes.

Ran 5k and it was wonderful to run in the winter landscape, blue sky, sun was out and it glitters so nicely in the snow .

Temperature: 0oc (32F)

Average speed today: 6.12 min/k and time: 30.33.4 minutes

Such a beautiful day for a run and it is going to be another one later today to do some catch up 🙂