#10- 10 Day Push-Up Holiday Challenge

Last pushups today. Lisah wanted to know how many regular pushups we could do in 45s.

Went great in the beginning, at 14 it started to get tougher, wrists were complaining a bit and lower back was a little upset at the end.

Tried to get in a bit of a speed.

Result: 24 🙂

#9 – 10 Day Push-Up Holiday Challenge

Totally forgot to do these yesterday so double today.

Today it was a 45s pushup variation.

You did a regular pushup, brought your knee under you and then straight up and pushup, did this 5 times and then changed leg.

Man that were hard on my arms.

Suppose to be good for the core and I can actually feel it now.

Result; 5 on each leg.