#15 – Plank Challenge for runners

The 30 day Plank Challenge

Another day of planking.

75s Regular was not a problem 🙂 Some shaking of my legs

75s Reverse, some protesting from my right elbow

75s Left side was PAIN, The right elbow was not protesting bu the last few seconds was torture on a hard wood floor.

75s Right side was a bit of a pain but not as bad as the left side

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