#21 – 50 runs in 100 days – Just run edition

This picture sums it up pretty much. The plan was to run around 9K but it did not take long til I was about to give up. It was SO WARM.

If it was warm yesterday it was nothing compare to today. 5 really agonizing K’s.

I wore my runnning skirt which is so liberating when it is very warm, I am so glad I bought this outfit, linen, flipbelt and water belt. I had to wet my hair a lot during the run and I thought that I literally would die so I cut the run short and turn back home.

It was tough breathing today. I hope that June 11th won’t be this way the whole day.

Distance: 5.25K, time: 33.09.1 min, average heart rate: 141, average pace: 6.18 min/k, max pace: 5.24 min/k, cadence: 174, VO2 Max: 25 ml/kg/min