#28 – 50 runs in 100 days – Keep Running edition

After work it was time to run my last run before Lidingöloppet on Saturday, a 30K trail race.

This year it will be my 7th time I run this.

Even if it seems that the Fall is here I was glad I still could wear t-shirt and shorts.

But when I started my pulse watch it did not want to work. First I could not understand what the problem was but since I am a problem solver I had to figure this one out. I have a Suunto and then I saw that the pulse watch was locked 🙂        Knew that I had to do a 5-button reset which takes a bit of time so decided to use Movescount on my iPhone instead and needed to pair my pulse sensor if I wanted to get all the values that I am interested in but the pairing did not work either so I just used Movescount this time.

Felt that I had a good pace but did not know what it was 🙂

Nice to just head out and run my 5K city run.

Distance: 5.20K. time: 30.34 h, average pace: 5.52 min/k, max pace: 3.33 min/k

So Lidingöloppet I am ready and you will see me on Saturday!