#2 – 50 Runs in 100 days – Spring edition

This morning it was time again for a morning run.

When I was walking out from the house I realized it had been raining during the night. It is true, our TUI guide told us if it is raining, it is raining for 10-15 min (just like Thailand) and during the evening and night.

Had decided I would do another route, the beginning the same but instead of getting out on the big road I would head out to the right side of the beach.

First time I saw other runners, passed two that looked Swedish and said hej.

In this area there are actually two resorts. But came two circles. Did not want to run into the other resort, thought it would be a path on the side to the beach

Distance: 3.11K, time: 22.14.5 min, average heart rate: 130, average pace: 7.09 min/K, max pace: 6.10 min/K, cadence: 174, VO2 Max: 25 ml/kg/min