#4 – 50 Runs in 100 days – Spring edition

This morning I ran my last run in this beatiful country before it is time to head home in a couple of days. I have enjoyed my morning runs.

I decided to run a longer run, beginning the same, up these stairs again

And then heading to the little beach on the other side

After the beach I run around another souvenir boutique area where there are a lot of flamingos but so far they have not wanted to be on my blog or FB, tried to catch them today, this is how good it gets.

Saw the first three runners and said morning to them and continued my run back to the resort, even if it was not that cold, it was a heavy runninng this morning. Had heavy breathing, even had a breeze once in a while.

Ran over to the other hotel and today a lot of runners were out as well. Said hi to them even if once again not all of them was that cheerful.

Even if it was heavy running I decided I would stick with the plan to run longer and ran back to the little beach instead of directly home

I even wet my hair which first the first time I did this here 🙂

When I started the run another cruise boat was heading towards the harbour.

And up the stairs from the other side, it was a crowd standing on this path taking pictures of the cruise boat

It was nice seeing a beautiful sunset on my way home

My pulse belt was not my friend this morning so little less result.

Distance: 4.75K, time: 32.36.9 min, average pace: 6.51 min/k, max pace: 5.14 min/k, cadence: 174