Dagsarkiv: 27 november, 2013

#15 – 50 runs in 100 days

74 day, 73 days to go

When I woke up this morning it was raining and it was grey outside. Not a very good start. I hoped that later it would be rain free.

Just got back from a evenin run with reflective vest and headlight on and even if it was fall temperature today I put my winter pants on as well.

Nice run in the dark. Still some ache after my challenges Friday and Saturday but it is getting better.

Temperature: 9oC (48F).

Average speed today: 6.06 min/k and time: 1.00.25 h

 

#20 – Plank challenge

Another very LONG 180 seconds.

What is it with these 30 seconds. Looked at the timer after 30 seconds.

Just 2 more minutes, focus Gabby.

At 1.30 min left my legs were starting to shake a bit

At 1 minute left, come on Gabby you can do it. Keep going

Only 30 seconds left

When only 10 seconds left my legs were shaking a lot. I still refuse to put down my knees on the floor. I wonder when I might have to give up and put down my knees. I get the feeling it is going to happen at some point.