Dagsarkiv: 29 november, 2013

#16 – 50 runs in 100 days

72 day, 71 days to go

Today it was running barefoot, as warmup, at the judo mat before Newaza

Unfortunately my running does not help me in judo. There are not anybody in my way who try to get me down on the ground in a retention when I am out running. I do not have that type of resistance during my running.

#22 – Plank challenge

Today it was 210 very LONG seconds

When it was 2 minutes left I was wondering what I was doing.  When 1.5 minutes was left it was torture.

When it was 30 seconds left I had to focus and my legs started to shake but I have not put down my knees on the floor yet but do not know how long I can keep that up.

PAIN TORTURE

When it was 11 seconds left I just wanted it to be over and finally that magic beep. 🙂