#21 – 50 runs in 100 days – Keep Running edition

I have longed for new baked bread for breakfast and decided yesterday to bake a bread which ferments for 8 hours so I woke up and baked out the bread and during the fermenting I went out for an early short morning run.

The fog was on the grass which looked magical in a way.

Distance: 2.56K, time: 15.42.7 min, average heart rate: 133, average pace: 6.07 min/k, max pace: 5.25 min/k, cadence: 180, VO2 Max: 24 ml/kg/min

Nice to run a short run before breakfast and then eat newly baked bread with apricots and hazelnuts.