9.77K Short Run

#11 – 50 Runs in 100 days – Spring edition

The weather has been weird today.

This morning it was sunny and then in the afternoon it was raining and I really hoped it wouldn’t rain when I was going to run after work.

I was so lucky it was not raining but it was really windy.

Decided to test the NRC app (Nike Running Club) and also put on some extra clothing because I do not want to be cold, I prefer realizing I have too much and then remove something.

Tonite it was not feeling so heavy, it seems that I am losing weight, just felt heavy breathing in the beginning but that was because of too much clothes

Temperature: 7.5oC (45.5F)

So I decided to take off the fleece, yes I am not kidding, I chose to put on the fleece under the windstopper and it felt so much better when I only had the long sleeve and windstopper.

What felt great today was that I could speed up at the end, such a relief 🙂

Distance: 9.77K, time: 1.03.14 h, average pace: 6.28 min/k, max pace: 5.02 min/k