Early this evening it was time to get out and run 5K

It seems to me that Fall has arrived. A bit chillier today. I had cold hands in the beginning but like always they got warm.

There were not a lot of runners out in this chilly Monday. The cold bit into my cheeks.

This week it will be 5K runs, Saturday I will run the 30K cross country race Lidingöloppet så I have to rest my legs this week, so no hilly running like last week

When I was almost home I felt the upwind, why did you have to show up 🙂
I wouldn’t say that I enjoyed this run a alot, well it did not rain but it was chilly.

Total time today: 31.41.7 min. Temperature: 12oC (54F). This is not the temperature I want on Saturday. It has been 11oC (52F) the last couple of years, I want 20oC (68F) and it looks like it will be 16oC (61F) which I will be satisfied with. I just have to decide if I am going to wear t-shirt or long sleeve shirt